 |
The obesity epidemic is growing, and weight has become a rising concern in today's society. Nutrition and Weight Management discusses the concepts of weight and body image, as well as the role that social, cultural, and genetic factors play in determining weight and body size. The authors outline the importance of a nutritious diet, and what constitutes healthy eating. The physical and psychological effects of being over - and underweight and the pros and cons of various diets are also discussed.
EATING RIGHT: An Introduction to Human Nutrition provides people of all ages guidance for choosing and maintaining a healthy diet.
Other titles in this series:
* Basic Nutrition
* Nutrition and Eating Disorders
* Nutrition for Sports and Exercise |
 |